My goal for today is _______

Cultivating Wellness

with Nina Westbrook


I'm a licensed Marriage and Family Therapist offering exclusive e-workshops with the goal of supporting women and youth on their unique journeys towards physical and emotional wellness.

Digital wellness workshops empower Nina to share her knowledge and expertise with an extensive audience, deploying a powerful message of hope and healing to the world.


"My goal is to make online learning enjoyable for our community by exploring new ways to cultivate mental wellness." — Nina Westbrook


Open your mind to the many different ways you can encourage mental wellness in your everyday life.

Get To Know Your Instructor

Nina Westbrook


Nina Westbrook is a trained Marriage and Family Therapist and the founder of Bene By Nina. Her refreshingly candid insight on the topics of mental health and the importance of personal and interpersonal growth are regularly highlighted by trusted outlets nationwide, including the New York TimesBETGoop, TED, Allbright, Good Housekeeping, and ABC13.

The launch of Nina’s mental health workshop empowers her to share her knowledge and expertise with an extensive audience, deploying a powerful message of hope and healing to the world. 

"There's no one single path to mental wellness. Approach the process proactively, identifying what works best for you and then make those things happen."


Nina Westbrook, Trained Marriage and Family Therapist


NOT QUITE READY FOR A WORKSHOP? THAT’S OKAY. WE’VE GOT PLENTY OF RESOURCES TO HOLD YOU OVER.


Visit benebynina.com

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